workshop highlights...
Posted by:
ashe_higgs
workshop highlights... -
01/30/07
03:00 AM
here's a little clip from saturdays conditioning workshop, conducted by ken urukawa of crossfit southwest.
highlight clip
Posted by:
MattJ
Re: workshop highlights... -
01/30/07
07:33 AM
Thanks for the clip, Ashe. Looks like a good workout. That's a lot of pull-ups!