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From a medical professional, straight facts on where and how to hit that can save your life.
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Limber or not, anyone can add height and speed to their kicks with this method.
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Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
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feedback on my 2 min bag workout video
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CSW Erik Paulson (Combat Submission Wrestling)
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Anyone here?
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MA style video library
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feedback on my 2 min bag workout video
by GungFuMang
Yesterday at 01:25 AM
Old karate videos
by Matakiant
05/24/16 07:07 PM
MA style video library
by charlie
05/14/16 05:13 PM
Anyone here?
by cxt
05/06/16 07:31 AM
The Guillotine
by Prizewriter
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MMA Rant on Traditional Martial Arts
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04/29/16 06:11 AM
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