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Limber or not, anyone can add height and speed to their kicks with this method.
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Classic book translation. Hard to find. Not in stores.
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Traditional Bak Mei/ Lung Ying Kung Fu
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To stick or not to stick?
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Recent Posts
Traditional Bak Mei/ Lung Ying Kung Fu
by futsaowingchun
10/13/17 01:33 AM
3 Basic Strikes in Chi Sao
by futsaowingchun
10/13/17 01:31 AM
Little Rod performing Siu Lin Tao
by futsaowingchun
10/13/17 01:27 AM
To stick or not to stick?
by futsaowingchun
10/13/17 01:18 AM
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