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From a medical professional, straight facts on where and how to hit that can save your life.
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Limber or not, anyone can add height and speed to their kicks with this method.
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For yourself or as a gift, calligraphy is special, unique and lasting.
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Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
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04/24/16 12:35 PM
Wing Chun's 3 circles
by futsaowingchun
04/24/16 12:15 PM
Wing Chun's Vertical Palm Strike
by futsaowingchun
04/24/16 12:08 PM
Chi Sao Loose Hand Strikes.
by futsaowingchun
04/24/16 12:04 PM
internal Palm Strike
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04/24/16 11:56 AM
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