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Limber or not, anyone can add height and speed to their kicks with this method.
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Classic book translation. Hard to find. Not in stores.
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Gedan barai defense for low kicks
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2 Man Step and Punch Drill
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11/08/17 03:05 AM
Step and punch Drill
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The Birth Of A "NEW" Wing Chun Technique
by futsaowingchun
11/08/17 02:28 AM
An open letter to bunkai researchers...
by Chin_Da01
10/29/17 09:51 AM
Gedan barai defense for low kicks
by Chin_Da01
10/27/17 05:41 AM
Proper Pak Sao
by futsaowingchun
10/21/17 05:10 PM
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