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From a medical professional, straight facts on where and how to hit that can save your life.
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Limber or not, anyone can add height and speed to their kicks with this method.
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For yourself or as a gift, calligraphy is special, unique and lasting.
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Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
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Traditional Bak Mei/ Lung Ying Kung Fu
by futsaowingchun
10/13/17 01:33 AM
3 Basic Strikes in Chi Sao
by futsaowingchun
10/13/17 01:31 AM
Little Rod performing Siu Lin Tao
by futsaowingchun
10/13/17 01:27 AM
To stick or not to stick?
by futsaowingchun
10/13/17 01:18 AM
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