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Exclusive Offer

The illustrated collection of meditation lectures by Grandmaster Tadashi Nakamura - a spritual guide for integrating Bushido spirit into daily life.

Only a few copies are available of this unique out-of-print book

One Day, One Lifetime by Kaicho Tadashi Nakamura, 9th dan, and founder of the World Seido Karate Organization, is a unique karate book. While it doesn't illustrate punches or kicks, it does illuminate the rarely discussed philosophy that underpins the martial arts themselves. Covered are topics ranging from karate-do to the modern interpretation of Bushido spirit. The lectures are transcriptions of some of the most beloved lectures that Nakamura gives twice weekly as part of meditation classes at the World Seido Karate Headquarters in New York City. They discuss how karate and the martial arts relate to self-improvement, discipline and the conduct of one's life.

The book also offers practical information about meditation which Nakamura considers an integral part of karate training. Although based on Zen, the system shown is free from religious, national or other overtones. Discussed are meditation procedures, postures and positioning for sitting, the importance of breath and of moving meditation.

Order now for only $29.95 plus shipping handling.


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